Creating space to pause, listen and reconnect with your body.
A gentle sound-based wellbeing practice using tuning forks to support relaxation, body awareness and a deeper sense of connection with yourself.
Biofield Tuning
What is Biofield Tuning?
Biofield Tuning is a gentle, non-invasive sound-based practice that uses tuning forks to create a space for you to pause, breathe and tune into your body.
During a session, tuning forks are used around and on the body in a considered and responsive way. Rather than trying to force an outcome, the practice invites you to slow down and notice what you are experiencing.
Every person and every session is different.
Some people experience deep relaxation. Others notice sensations, emotions, memories or simply a greater awareness of their body.
There is no right or wrong way to experience a session.
What is Biofield Tuning
Curious about how Biofield Tuning works and how it can support your well-being?
What is the Biofield?
The biofield can be likened to a personal energy cloud that extends approximately 6 feet out from the sides of our body and about 3 feet above and below us. Within this energy field, our memories, beliefs, and experiences are encapsulated in energetic waves. These waves hold information that shapes our emotions, physical health, and overall well-being.
By using sound, frequency, and specific energetic techniques, blockages within the biofield can be identified, acknowledged, witnessed, and untangled. This process helps to restore the natural flow of energy, promoting balance and harmony within the body and energy field.
What happens in a session?
What to Expect
A Biofield Tuning session is a chance to step away from the demands of everyday life and create space for yourself.
Your session may include:
A conversation about how you’re arriving and what you’d like from the session
Time to settle, breathe and become aware of your body
Tuning fork work around and on the body
Space to notice and experience whatever arises
Time at the end to gently reflect and integrate your experience
You don’t need to know anything about Biofield Tuning before you begin. I’ll guide you through the process and create a space where you can simply be present with your experience.
The Power of the Pause
We’re often so busy doing, solving, achieving and moving on to the next thing that we don’t get much opportunity to simply stop and listen.
Biofield Tuning offers a space to pause.
To breathe.
To notice.
To reconnect with your body and give yourself permission to simply be.
Sometimes, creating space is where something begins to shift.
Individual Sessions - In Person or Remote
Biofield Tuning can be experienced both in person or remotely.
The approach is adapted to the setting, while the intention remains the same - creating a supportive space for you to pause, tune in and connect with your experience.
In-Person Sessions:
During an in-person session, you'll relax comfortably on a massage table, fully clothed. I use weighted tuning forks to apply deep, resonant vibrations directly to your body. These vibrations help clear blockages and restore balance within your energy field. I also use unweighted tuning forks to produce sound that further recalibrates your energy. Throughout the session, you may notice sensations like warmth, tingling, or deep relaxation.
As you breathe, stay curious about what you're noticing—memories, tingling sensations, or even moments of holding your breath. This awareness supports the shifting process.
Remote Sessions:
Remote sessions provide the same powerful benefits as in-person sessions. From the comfort of your home, you’ll relax while I use sound vibrations to interact with your energy field. I use weighted tuning forks for vibration and unweighted forks to create sound, sent over a phone or video call. You'll experience sensations like warmth, tingling, memories or deep relaxation as the vibrations restore balance. Remote sessions are effective anywhere in the world.
Group Biofield Tuning
Create space together.
There is something powerful about coming together with others and sharing a moment of pause.
Group Biofield Tuning offers a shared experience where participants can slow down, settle, breathe and connect with themselves — while being held within the energy and presence of the group.
Sessions can be tailored for different settings, including:
Small private groups
Workplace and corporate wellbeing
Community groups
Retreats and gatherings
Special events
Teams and sporting groups
Each session is thoughtfully created around the group, the setting and the time available.
The Power of the Pause — Together
In a world that often asks us to keep moving, a group tuning session creates an opportunity to stop.
To breathe.
To listen.
To reconnect.
It can be a beautiful way to bring people together while creating a little more space for everyone to simply be.
Interested in bringing Group Biofield Tuning to your group?
Let's talk about what you're creating and how a session could be shaped around your group.
What people are saying
I sought relief for my lower back and shoulder pain, and during the session, I experienced a pulsating energy that revived forgotten parts of my being. My mind was blown with what I was feeling during a session on the phone. As we moved forward, suppressed memories and emotions began to resurface, leading me on an intense journey through my past, evoking feelings I'd long avoided. Yet, amidst the intensity, I felt a sense of care and safety created by Janna. By the end of the session, I experienced a powerful reconnection with myself, leaving me feeling grounded and rejuvenated. Truly amazing.
Rachael - Remote Sessions
I feel like I’ve dropped out of the sky and landed on earth. I feel great - like how I felt about six years ago; no nonsense, get the job done. I glad I feel like this. It’s been a long time coming.
Keri - In Person Sessions
During my sessions, I experience incredible deep relaxation, as if I was in warm cocoon of comfort. The tuning sessions always lead me to a profound state of mediation and relaxation with my nervous system being set free from the fight and flight of daily life. After sessions, I notice change in my physical state - I find it easier to move and my overall mobility feels more fluid.
Cath - In Person Sessions
During my remote sessions, I had no idea what to anticipate. What unfolded was an astonishing sensation of weightlessness that's difficult to articulate. This experience was truly unique, leaving me with a profound inner peace. I found the ability to address my bodily aches in ways I had never experienced before.
Kathleen - Remote Sessions
Individual Sessions
Choose the space that suits you
30 minutes - $80 AUD A shorter opportunity to pause, reset and create some space.
60 minutes - $135 AUD More time to settle, explore and reconnect with your body.
3 × 30 minutes - $225 AUD A series of shorter sessions to experience the practice over time.
3 × 60 minutes - $375 AUD A series designed to create space across multiple sessions.
Session series are valid for 6 months from purchase.
Disclaimer:
The information and content provided on the Abundant Living website are for general informational and educational purposes only. They are not intended to replace medical, psychological or other professional healthcare advice, diagnosis or treatment.
Biofield Tuning is offered as a complementary wellness practice to support relaxation, self-awareness and personal wellbeing. It is not intended to diagnose, treat, cure or prevent any medical or psychological condition.
Individual experiences vary, and information shared on this website, including personal experiences and testimonials, should not be taken as a guarantee of a particular outcome.
If you have concerns about your health, wellbeing or any symptoms, please seek advice from your doctor or another appropriately qualified healthcare professional. Do not disregard professional medical advice or delay seeking care based on information provided on this website.
By engaging with Abundant Living and its services, you acknowledge that you are responsible for your own health and wellbeing decisions.