Creating space to reconnect with your body, yourself and what matters.
Our bodies are constantly communicating with us. Sometimes we simply need the space to slow down, listen and reconnect.
Through gentle, body-based practices, Abundant Living offers a space to pause, reconnect and support your wellbeing.
The Abundant Living Philosophy
Sometimes, the most powerful thing we can do is pause.
To create a little more space.
To listen to what the body is telling us.
To reconnect with ourselves and what matters.
Abundant Living is about supporting you to slow down, tune in and give your body the opportunity to shift, settle and find its own way forward.
Because there is power in the pause. And there is incredible wisdom in the body.
Ways to Create More Space
Abundant Living brings together gentle, body-focused practices that invite you to pause, reconnect and listen to your body.
Biofield Tuning - Available Now
A gentle sound-based practice designed to create space for relaxation, body awareness and a great sense of balance.
Using tuning forks, I create an environment where you can pause, breathe and tune into what your body may be communicating.
Spinal Flow Technique - Coming Soon
A gentle touch-based modality that works with the body’s innate capacity to adapt and change.
Spinal Flow is about listening to the body and supporting its natural movement, connection and expression.
Abundant Living has been evolving for more than 15 years — from nourishing families and building community, through coaching and high-performance sport, and now into creating space to reconnect with the body.
Meet Janna
For more than 30 years, I’ve worked alongside people through change, challenges, growth and high performance.
My journey has taken me through coaching and leadership in elite sport and more recently into practices that invite us to slow down, listen and reconnect with the body.
Today, Abundant Living brings together my experiences in community, nourishment, coaching, high-performance sport and body-focused practices — creating a space where you can pause, create room to breathe and explore what your body may already know.
What People Are Saying…
Every session is different. Here are some of the experiences clients have shared with me.
The session was truly transformative, providing me with a deep sense of peace. For a remarkable 72 hours afterwards, I felt exceptional — totally at peace and unflapped by life.
Kristen — In-Person Session
Janna has a unique way of making you feel comfortable and relaxed from the second the session starts. You feel grounded and safe in her presence whether it’s face to face or remote.
Kate — In-Person & Remote Sessions
Honestly, I was so sceptical when Janna suggested I try a session of Biofield Tuning... however, I found myself a changed person at the end of it.
Krittika — In-Person Session
Sessions & Investment
Your time and wellbeing are an investment in yourself.
Biofield Tuning
30-minute session - $80 AUD
A shorter session for those wanting to pause, reset and create more space.
60-minute session - $135 AUD
A deeper opportunity to slow down, listen and reconnect with your body.
3 × 30 Minute Sessions — $225 AUD
Three opportunities to pause, create space and reconnect with your body — at a shorter session length.
3 x 60-minute session - $375 AUD
Three sessions to create space over time and support your ongoing practice of tuning in.
In-person and remote sessions available.
Valid for 6 months from purchase.
Let’s Connect
Curious about Biofield Tuning or wondering whether a session might be right for you?
You don’t need to have all the answers before you begin.
Reach out for a chat, ask a question or take the first step towards creating a little more space for yourself.
Disclaimer:
The information and content provided on the Abundant Living website are for general informational and educational purposes only. They are not intended to replace medical, psychological or other professional healthcare advice, diagnosis or treatment.
Biofield Tuning is offered as a complementary wellness practice to support relaxation, self-awareness and personal wellbeing. It is not intended to diagnose, treat, cure or prevent any medical or psychological condition.
Individual experiences vary, and information shared on this website, including personal experiences and testimonials, should not be taken as a guarantee of a particular outcome.
If you have concerns about your health, wellbeing or any symptoms, please seek advice from your doctor or another appropriately qualified healthcare professional. Do not disregard professional medical advice or delay seeking care based on information provided on this website.
By engaging with Abundant Living and its services, you acknowledge that you are responsible for your own health and wellbeing decisions.