Hair + Self-Care
Products I use, love and share - with a focus on healthy hair, scalp care and feeling good in yourself.
My Monat story
There came a point when I realised I wasn't really happy with my hair.
Somewhere along the way, while supporting and caring for so many other people, I'd put my own needs on the back burner.
My hair became one of those things I had stopped paying much attention to.
Then I started learning about scalp health — and that really clicked for me.
I'm a gardener, and I know that the soil is everything for a plant. If you want healthy growth above the ground, you have to pay attention to what is happening underneath.
Hair isn't so different.
The scalp is the foundation for healthy hair, and understanding that changed the way I thought about my own hair care.
Once I became interested, I decided to give Monat a proper try. I started with the best-value pack, because that made sense to me — I wanted to explore the products without overcomplicating it.
And then I started noticing changes.
Over time, my hair became something I wanted to care for again, rather than something I just managed.
I went from washing my hair every day and usually throwing it into a messy bun, to washing it every 5–6 days and actually wearing it down.
But perhaps the bigger change was that I started paying attention to myself again.
That's one of the reasons I love sharing what I've learned.
For me, it's not just about hair products.
It's about understanding what your hair and scalp need, finding a routine that works for your life, and taking a little time to care for yourself along the way.
HAIR & SCALP HEALTH
A few things I've learned along the way:
Your scalp matters.
Healthy-looking hair starts with caring for the environment it's growing from.
Shampoo is for your scalp.
I focus my shampoo where it's needed rather than working it through the lengths.
Two washes, two jobs.
I think of the first wash as sweeping and the second as mopping — the first lifts away the day-to-day build-up, while the second gives the scalp a proper cleanse.
Your routine should work for you.
There's no point having a complicated routine you won't enjoy or maintain.
Find what works for you
Your needs are personal — and they can change over time.
Whether you're wanting to understand your hair and scalp better, refresh your skincare routine or explore makeup, I'm happy to help you find a place to start.
Hair + Scalp
Not sure what your hair or scalp needs?
I'll help you look at your current routine, your hair goals and what you're experiencing, then explore options that may suit you.
Skin + Makeup
Monat also has a range of skincare and makeup, so if you're curious about caring for your skin or finding products that work for you, we can explore those too.
MY MONAT FAVOURITES
THE PRODUCTS I REACH FOR
Rejuveniqe Oil — for nourishment and scalp/hair care
Growth Serum — part of my hair-growth routine
Split End Mender — for caring for the ends
My current shampoo + conditioner
The combination that meets my hair's needs right now: Intense Repair Shampoo + Volume Conditioner.
Your hair's needs can change, so your routine can too.
HELPFUL GUIDES
My Hair-Washing Guide
What I do, why I wash twice and how I approach my scalp.
My Skincare Guide
Simple things I've learned about caring for my skin and creating a routine that works for me.
Coming soon:
More simple hair, skincare + self-care tips from what I'm learning and using myself.
CURRENT OFFERS
Want to know what's happening right now?
I share current offers, new launches, product tips and what I'm loving on Instagram and Facebook.
LET'S CONNECT
Whether you're curious about hair and scalp health, skincare, makeup or simply want to ask a question, I'd love to hear from you.